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Showing posts from December, 2017

5 Essential Oils That Can Help Reset Your Hormones

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Herbs offer a wide plethora of healing properties, and their ability to positively affect hormones is one of them.  Thyme, holy basil, clary cage, sandalwood, and myrtle are the five herbs which are of particular interest to hormonal health. Some of the major hormones in the body include: Adrenal hormones:  These are responsible for the production of cortisol, which contributes to metabolism and controls stress. Reproductive hormones:  Progesterone and estrogen manage female fertility and menstrual cycle and balance vaginal pH, while testosterone manages bone mass, red blood cell production, and male fertility. Sleep hormones:  Sleep hormones like melatonin affect the health when out of balance. Sleep deprivation can wreak havoc to the entire body, making it more prone to burnout and sickness. Thyroid hormones:  These are produced by the thyroid and are responsible for metabolism regulation. 5 Hormone Balancing Herbs 1. Thyme: Preventing Breast Cancer A team of researchers

The Incredible Oil Prevents Hair Loss and Re-Grows The Eyebrows!

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It is believed that the hair loss is the most frustrating aspect of the process of aging, but the truth is that it could start when a person is very young, but it mostly depends on the genetics. You are probably familiar with balding, hair thinning, and receding hairlines. However, there is a way for you to stop to all of this. The variety of products on the market for boosting the hair growth are not that helpful, as most of these products are chemical-filled, meaning they can do more harm than good. The same thing happens to the eyebrows and eyelashes. We all want to have luscious and thick eyelashes and eyebrows, but the pharmaceuticals rarely help. However, don’t worry, the nature always has a solution for every problem, and it’s preparation is much simpler that you thought. CASTOR OIL FOR PROMOTING HAIR GROWTH Castor oil was used by people million years ago, and it has been recently rediscovered as a result of its amazing health benefits. SOME OF THE CASTOR OIL PROPERTIES: Anti

Nine Health Benefits Of Boiled Watermelon Seeds

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The natural product watermelon should be expended because it has many benefits, and in addition its seeds. It contains vitamin A, vitamin B1, vitamin B6, vitamin C, pantothenic corrosive, copper, biotin, potassium, and magnesium. The seeds have supplements like unsaturated fats, fundamental proteins, minerals such like magnesium, potassium, manganese, press, zinc, phosphorus and are brimming with vitamin B like thiamine, niacin, and folate. The citrulline substance in the watermelon seeds goes about as a cancer prevention agent and it has a beneficial outcome on account of arteriosclerosis, hypertension, angina and erectile brokenness. If you treat kidney and urinary tract sicknesses, these seeds are extremely valuable. The stones and sand in the kidneys will be normally expelled if you drink tea from crisp watermelon seeds. The formula for watermelon seeds tea is this: you should take 20 to 30 watermelon seeds, crush them and bubble them for 15 minutes in 2 liters of water. Drink this

YOU WILL EXPERIENCE THESE 8 SIGNS AND SYMPTOMS IF YOUR KIDNEYS DO NOT FUNCTION PROPERLY!

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Kidneys are important body organs that can filter your blood, eliminate toxins, neutralize acids, create urine, produce hormones, and absorb minerals. They play a key role in filtering 10-150 quarts blood every day. It is crucial to keeping your blood healthy and maintaining good overall health. In addition, kidneys can also eliminate the excessive waste materials and fluids from your body. Moreover, they can keep proper electrolyte balance and help maintain your bones strong and healthy. They are also responsible for the formation of red blood cells and the regulation of blood pressure levels. But, in case your kidneys are in trouble and do not function properly, you will experience the following signs and symptoms: – Urination Changes Trouble urinating Foamy urine Pressure while urinating Increased urge to urinate at night Pale urine color, large amounts of urine, and frequent urinating Dark urine, small amounts of urine, and less frequent urinating – Swelling If your kidneys are not

COCONUT OIL AND LEMON MIXTURE: IT TURNS GRAY HAIR BACK TO ITS NATURAL COLOR

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Well, can I ask you a simple question – do you know what’s the main reason for gray hair? Let me explain this for your – there are pigment cells located at the base of each hair follicle. And, these pigment cells are responsible for the color of your hair, and as you grow older, these pigment cells die and become less efficient. Well, this effective remedy can prevent gray hair by nourishing your scalp and protecting the base of your hair follicles. So, if your base and pigment cells are healthier, this means that you’ll be able to avoid gray hair much longer. Gray hair – this problem can be caused by factors like a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation. We all know that there are many different types of hair dyes on the market today, which are very useful in coloring your gray hair. Well, the good thing about these hair dyes

DON’T PANIC! 7 REASONS WHY YOUR PERIOD MAY BE LATE (BESIDES PREGNANCY)!

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DON’T PANIC! 7 REASONS WHY YOUR PERIOD MAY BE LATE (BESIDES PREGNANCY)! Missed or late periods happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions. There are also two times in a woman’s life when it’s totally normal for her period to be irregular: when it first begins, and when menopause starts. If you’ve had a missed period with a negative pregnancy test, here are 7 possible reasons for that: -STRESS You already know stress can have a number of unpleasant effects, like headaches, weight gain, acne and other skin issues — and it can also affect your period. When you’re under physical or emotional stress, your body produces the stress hormones adrenaline and cortisol. Things like blood flow to the muscles and oxygen to the lungs increase (part of the “fight-or-flight” response you’ve likely heard of), while others, like digestion and the reproductive system, may stop temporarily in extreme cases. When the reproduct

THEY SAID COCONUT OIL WAS GREAT FOR YOU, BUT THIS IS WHAT THEY DIDN’T TELL YOU

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Nowadays, we often hear about coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour. This list seems endless! Recently, there is no doubt that the popularity of coconut oil has skyrocketed, and there is a great reason for that. Actually, there are at least 127 good reasons for it! Coconut (C. Nucifera) is a part of the Arecaceae (Palmae) family and belongs to the subfamily Cocoideae. Its flesh is rich in healthy acids, and its composition of fat may vary depending on its processing process and type. Namely, medium-chain saturated fatty acids are around 90% of its content, combined with a small portion of polyunsaturated and mono-unsaturated fatty acids. The human body easily digests, absorbs and uses medium-chain saturated fatty acids (MCFA’s), as they freely cross the blood-brain barrier in the unbound form, meaning that they may be used to promote neurological health and provide energy. Virgin (unrefined) coconut oil is extremely us

This Mask Will Give You Baby Soft Skin, Recover Your Youthful Skin

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Want to recover the youthful look and glowing skin? If yes, then get ready to practice the miracle of natural remedies. You can get wrinkle free, spotless, smooth and beautiful skin in just a few days. All you have to do is to use natural remedies to nourish soft and glowing your skin. Here is how you can get youthful skin using home remedies Things you need Egg- 1 Rice flour- 1 tsp Lemon juice- 10 drops Process Take 1 egg and remove its yellow part. Separate the white part and keep it in the small bowl. Add 10 drops of lemon juice to it. Now, add 1 tsp of rice flow and mix all the ingredients well. Take a thick and homogenous paste without any lumps in it. Apply an even layer of this paste on your face using your fingertips. Allow the paste to remain on your face for 15 minutes. You will experience the pulling pressure on your skin. Wash the face with cold water once the face pack is completely dry The egg white in the remedy dries quickly and pull

DRINK THIS BEFORE SLEEP AND YOU WILL REMOVE EVERYTHING YOU HAVE EATENDURING THE DAY

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Women and men of their word, in this article, we will demonstrate to you generally accepted methods to make a natively constructed normal drink, which will help you support your digestion system, rinse your body from every single unsafe poison and it will help you get more fit also (lose the gut fat). You ought to likewise realize that the fat tissue around your stomach range, or the well known tummy fat is connected with a few wellbeing conditions, for example, diabetes, hypertension and cardiovascular maladies. Few studies have affirmed the connection between tummy fat and diabetes sort 2. In the event that you need to dispose of that headstrong midsection fat, you have to begin practicing and eat sound nourishment. We have numerous articles on our site which can help you get in shape and carry on with a sound life. Here’s the manner by which to set it up: Fixings required: 1 lemon Modest bunch of parsley 1 tablespoon of ground ginger 1 teaspoon of vinegar 1 c

CLEANSE YOUR COLON AND LOSE 20 POUNDS IN 3 WEEKS

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The colon, a part of the digestive system, is responsible for extracting water, salt, vitamins and nutrients from indigestible food matter, processing food that was not digested in the small intestine, and eliminating solid waste from the body. Consistently more people are experiencing colon infection in all parts of the world. Usually, this is brought on by having awful dietary patterns that keep the sanitization of this organ. But, when it does not function properly, it begins to absorb toxins instead of eliminating them, thereby causing problems like headaches, bloating, constipation, gas, weight gain, low energy, fatigue, and chronic illnesses. The method that we will show, has various properties that, aside from cleaning our colon, will help us to lose up to 20 pounds in only 3 weeks. In addition to other things, this formula is rich in fiber and other different supplements basic for good wellbeing. Ingredients: 1 tablespoon Flaxseed  1 Apple 1 tablespoon Chia see

These 8 Mistakes Will Slowly And For Sure Ruin Your Relationship OrMarriage!! Be Careful!

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These 8 Mistakes Will Slowly And For Sure Ruin Your Relationship Or Marriage!! Be Careful! We are living in modern times and engaging in successful relationships is significantly lower than percentage of unhappy and divorced couples. We can say that over the last few decades the marriages lost their credibility. Experts explain that the young generations find it very difficult to stay committed and dedicated to their partners. For successful relationships, the both partners have to be loyal, understandable and committed. In the following article you can read around 8 common mistakes that can slowly ruin the relationship. EXPECTING FROM YOUR PARTNER TO CHANGE BECAUSE OF YOU Everyone has flaws and every person has specific character. You should never expect from your partner to change according to your wishes. Even when your partner decides to change “for the sake of the love”, it doesn’t necessarily mean that the change is going to be according to your imagination. You have to

ONLY 1 TABLESPOON OF THIS CAN EMPTY YOUR BOWELS IN JUST 2 MINUTES!

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With the type of lifestyle that we have, lots of us suffer from congestion and stomach swelling. The bowel needs to be emptied every day in order to work properly. There is a saying: you are what you eat, and we must agree with that. Our digestive system is a very delicate mechanism, and the process of digestion is also very complicated. If impaired, the body can’t get essential nutrients and as a result our general health could deteriorate. When our digestion is affected negatively, the toxic substances could accumulate in the body and cause many serious health problems. This is why it’s extremely important to eat healthy diet and do a complete body cleaning at least two times a year. In this way, we will prevent the accumulation of toxins in the body and also prevent unwanted problems. Here is a great body detox mixture that is going to empty your bowels in just 2 minutes: Ingredients needed: -150 gr. of plums -150 gr. of dates -5 cups of boiling water Preparation and

BEST 6 NATURAL TEETH WHITENING METHODS

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Obtain the perfect smile by just using homemade remedies and avoiding the expensive and inefficient commercial treatments. You can easily obtain extraordinary results by using ingredients which are within your reach, at home: Once a week you can cut a thick slice of  lemon  and rub the toothbrush on it, and then brush your teeth with the lemon juice and pulp, for 5 minutes. After which, take a 5 minute break, and brush your teeth by using toothpaste. It is recommended not to repeat this recipe more than once a week, because the acids in the lemon can affect your teeth . Baking soda.  Baking soda is probably one of the best know remedies for teeth whitening. It is recommended to be used once per week, following the evening teeth brushing with toothpaste. Strawberries.   Strawberries pulp is considered to be a very good remedy for teeth whitening because they freshen up the breath. It is recommended to either eat them, or make a mixture out of strawberries and baking soda, whic

4 MISTAKES YOU MAKE WHEN YOU SHAVE YOUR ARMPITS

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Find out the most common mistakes that women make when they shave armpits and how you can avoid them. There are some women that for sensitive areas such as the armpits don’t support electric hair removal or waxing, so they resort to the most practical, the most inexpensive and most popular method of hair removal – shaving. If you’re one of these women, you probably already know how unpleasant are those cuts and small irritations. But never mind, because today we talk about the subject and we analyze the small mistakes we make when we shave armpits. Today you see which they are and especially how you can avoid them in the future. Don’t use soap when you shave armpits Since the armpits skin is very sensitive and delicate, the first thing you need to know is that in order to avoid accidents, you should never shave dry skin or using soap. The most effective method of removing unwanted hair by using the razor is using a special gel or shaving foam. Use a disposable razor The